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Wellbeing Coaching for an authentic, healthy and happy life.


Creation / Reaction
Our REACTION to the question of what life means should always be CREATION.

Mairead Moriarty
Mar 31, 20242 min read
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Leaving Cert - Helping students to Thrive
Stop Stressing and Start Thriving - the 6th Year's Guide to a better Leaving Cert.

Mairead Moriarty
Mar 13, 20243 min read
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The Teenage Mind
Learning how to do life better is at the heart of ROOLA Wellbeing.

Mairead Moriarty
Mar 12, 20242 min read
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When will you be good enough ... for you?
When you are enough for you, you become enough for the World.

Mairead Moriarty
Feb 15, 20242 min read
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Give up ... Giving Up
Your journey to a great life must be as unique as you are!

Mairead Moriarty
Feb 11, 20242 min read
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Love Yourself? ... or maybe not ....
What if you aren't feeling the love ....

Mairead Moriarty
Feb 6, 20242 min read
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I'm Lovin' It !!
It's easy to stay on the right path ....

Mairead Moriarty
Feb 3, 20242 min read
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THE STUFF OF DREAMS
Two powerful questions for women everywhere ....

Mairead Moriarty
Feb 1, 20242 min read
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Taking the Woo Woo out of Women's Wellbeing
Remember that ‘Struggle’ isn’t your default setting

Mairead Moriarty
Jan 27, 20242 min read
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Empowerment ... you go, Girl!
Say Hello to all of you as you empower yourself to create a meaningful life for yourself while joyfully transforming the world around you.

Mairead Moriarty
Jan 14, 20241 min read
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Let Gratitude be your Attitude
Gratitude is the ultimate antidote if you have become a little too fixated on what is ‘Less than …’ in your life.

Mairead Moriarty
Dec 16, 20232 min read
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Mirror, Mirror
When you look in a mirror .... be proud of what is reflected.

Mairead Moriarty
Sep 27, 20232 min read
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Is this it?
A call to positive action

Mairead Moriarty
Apr 6, 20232 min read
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May the force NOT be with you !
May the Force NOT be with you – Surrender to your effortless existence

Mairead Moriarty
Mar 15, 20231 min read
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The Happiness Paradox
No fleeting pleasures will transcend the Joy of finding your purpose in life.

Mairead Moriarty
Feb 8, 20232 min read
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Learn Meditation: It's the gateway to a better life
From better decision making to pain management to stress relief, Meditation is a proven holistic practice.

Mairead Moriarty
Jan 19, 20232 min read
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When in Doubt - Follow your Heart
How to choose your perfect career path

Mairead Moriarty
Jan 11, 20232 min read
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Body and Mind: Thank you!
Start your year from a place of self-worth and self-care. Value your most valuable possession: that's YOU!

Mairead Moriarty
Dec 29, 20221 min read
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Time: The Currency of Life
Create your best life in 2023: Spend your TIME wisely

Mairead Moriarty
Dec 15, 20221 min read
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All Change: New Year, New You
The year of magical thinking

Mairead Moriarty
Dec 7, 20221 min read
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