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Wellbeing Coaching for an authentic, healthy and happy life.


Creation / Reaction
Our REACTION to the question of what life means should always be CREATION.

Mairead Moriarty
Mar 31, 20242 min read


Leaving Cert - Helping students to Thrive
Stop Stressing and Start Thriving - the 6th Year's Guide to a better Leaving Cert.

Mairead Moriarty
Mar 13, 20243 min read


The Teenage Mind
Learning how to do life better is at the heart of ROOLA Wellbeing.

Mairead Moriarty
Mar 12, 20242 min read


When will you be good enough ... for you?
When you are enough for you, you become enough for the World.

Mairead Moriarty
Feb 14, 20242 min read


Give up ... Giving Up
Your journey to a great life must be as unique as you are!

Mairead Moriarty
Feb 11, 20242 min read


Love Yourself? ... or maybe not ....
What if you aren't feeling the love ....

Mairead Moriarty
Feb 6, 20242 min read


I'm Lovin' It !!
It's easy to stay on the right path ....

Mairead Moriarty
Feb 3, 20242 min read


THE STUFF OF DREAMS
Two powerful questions for women everywhere ....

Mairead Moriarty
Feb 1, 20242 min read


Taking the Woo Woo out of Women's Wellbeing
Remember that ‘Struggle’ isn’t your default setting

Mairead Moriarty
Jan 27, 20242 min read


Empowerment ... you go, Girl!
Say Hello to all of you as you empower yourself to create a meaningful life for yourself while joyfully transforming the world around you.

Mairead Moriarty
Jan 14, 20241 min read


Let Gratitude be your Attitude
Gratitude is the ultimate antidote if you have become a little too fixated on what is ‘Less than …’ in your life.

Mairead Moriarty
Dec 16, 20232 min read


Mirror, Mirror
When you look in a mirror .... be proud of what is reflected.

Mairead Moriarty
Sep 27, 20232 min read


Is this it?
A call to positive action

Mairead Moriarty
Apr 6, 20232 min read


May the force NOT be with you !
May the Force NOT be with you – Surrender to your effortless existence

Mairead Moriarty
Mar 15, 20231 min read


The Happiness Paradox
No fleeting pleasures will transcend the Joy of finding your purpose in life.

Mairead Moriarty
Feb 8, 20232 min read


Learn Meditation: It's the gateway to a better life
From better decision making to pain management to stress relief, Meditation is a proven holistic practice.

Mairead Moriarty
Jan 19, 20232 min read


When in Doubt - Follow your Heart
How to choose your perfect career path

Mairead Moriarty
Jan 11, 20232 min read


Body and Mind: Thank you!
Start your year from a place of self-worth and self-care. Value your most valuable possession: that's YOU!

Mairead Moriarty
Dec 29, 20221 min read


Time: The Currency of Life
Create your best life in 2023: Spend your TIME wisely

Mairead Moriarty
Dec 15, 20221 min read


All Change: New Year, New You
The year of magical thinking

Mairead Moriarty
Dec 7, 20221 min read
All Blogs and Content © Roola
To Book a Workshop or Talk - emailroola@gmail.com / 0868596409
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