Time: The Currency of Life
TIME: The Currency of Life
By Mairead Moriarty, Holistic Wellbeing Coach
The most valuable commodity you have right now is Time. It’s a finite gift that you are given at birth. You cannot manufacture it, but you can decide how to spend it.
Time has some unique properties:
TIME seems to drag when you are young, stuck in a queue, working in a career that doesn’t fulfil you, or when you are in the wrong relationship …
TIME seems to speed up when you are working on a passion project, on holiday, celebrating with those you love or growing older …
TIME increases in value when you or a loved one is given a difficult medical diagnosis …
TIME seems to be a desolate and limitless wasteland when you are lonely or depressed …
As 2023 draws closer, imagine TIME is like a large deposit in your life’s bank account. If you’re wondering how to spend it, then look at the top five death-bed regrets recorded by nurses in palliative care:
I wish I’d dared to be true to myself and not lived a life to please others.
I wish I’d expressed my feelings more.
I wish I’d spent more quality time with my family and friends.
I wish I’d allowed myself to have more fun.
I wish I had looked after my health.
Create your best life in 2023: Spend your TIME wisely.
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