About Mairead Moriarty

Holistic Wellbeing Coach • Meditation Guide • Motivational Speaker

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I’m Mairead Moriarty, founder of ROOLA, and for over a decade I’ve worked with schools, students, women’s and men’s groups, organisations and individuals, helping people find greater calm, confidence, connection and direction in their lives.

My approach is simple: when we understand ourselves better, we can make better choices.

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I help people look at the whole picture — Body, Mind and Spirit — and understand how these three pillars of wellbeing influence everything from our health and relationships to our work, confidence and sense of purpose.

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Through coaching, workshops, talks and meditation, I give people practical tools and fresh perspectives that help them move beyond feeling stuck and towards a life that feels healthier, more purposeful and more rewarding.

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Whether working with an individual, a group or an entire school community, my aim is the same:

to help people recognise their own potential, make positive changes and create a life that genuinely works for them.

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Because wellbeing isn't about getting everything right. It's about learning to listen to yourself, understand what you need and have the courage to act on it.

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A quality life begins when you stop, take a breath, recognise who you are — and choose to support yourself.

ROOLA

ROOLA brings informed, relatable content and practical tools that can be used in everyday life — not just heard about and forgotten.

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From student wellbeing and staff workshops to motivational talks, meditation and one-to-one coaching, ROOLA creates space for people to calm, connect and create.

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The difference between your yesterday and your tomorrow can be breathtaking.

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Coaching available in person or via Zoom.