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Empowerment Coaching for an authentic, healthy and happy life.
About
My name is Mairead Moriarty. I'm a Holistic Wellbeing Coach, Meditation Guide and Motivational Speaker. I work with women's and men's groups, students, and one on one with individuals. I empower and guide clients as they define and design a whole-life plan that encompasses sustained health, effortless motivation, and meaningful direction.
Supporting and harnessing the three pillars of your holistic wellbeing - Body Mind Spirit - is at the foundation of all success and is transformational. Whether it's your health, your relationships, your career, or any other aspect of your life, all of YOU is present in these arenas.
A quality life begins when you stop momentarily, recognize who you are, and act in a way that truly supports your needs.
The difference between your yesterday and your tomorrow can be breath-taking.
ROOLA offers informed, relatable content and practical tools that you can apply to your daily life.
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Coaching in person or via Zoom.
ROOLA
founded by Mairead Moriarty BA (Hons)
Holistic Wellbeing Coach
Registered with Teaching Council
Garda Vetted
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Mission
This is what I believe
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There's a happier life to be lived.
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It's never too late to change.
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Wellbeing isn't just about how we look, it's about how we feel, think, act, react, make decisions, form and maintain relationships, raise children, manage staff, be an employee, take care of our bodies, and so on.
It's about ALL OF YOU!
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I'm passionate about the work I do with my clients. More than ever, I believe there's a need for us to compassionately care for ourselves and examine how we choose to function as human beings.
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ROOLA Seminars are designed to:
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HELP participants understand themselves thus creating the foundation for all positive personal growth;
GUIDE participants to their inherent wisdom to drive better choices;
BUILD participants' skills to effectively manage their emotional lives
UNLOCK participants' potential, helping them to thrive.
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My Aim is to create Happier and Healthier Human Beings
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Mairead Moriarty
CV
Why ROOLA?
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I was inspired by the Irish phrase: Ri Ra agus Ruaile Buaile.
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When life gets heavy and we are stuck in patterns that impede our positive growth, we could all use a little bit of Roola Boola. It will re-energise, reinvigorate and reignite our passion for life and that's where all meaningful change is forged.
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Certified Life Coach
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Meditation Teacher
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Motivational Speaker
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Business Trainer and Teacher
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Worked in Corporate life for over 25 years
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Worked as part of an Wellbeing Integration Programme for Ukrainian Students in Mercy Mounthawk, Tralee
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Registered with Teaching Council of Ireland
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Writer
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Volunteered for 3 years with Ferrini Youth Club in Rialto, Dublin
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Worked as a volunteer at Cuan Mhuire, Bruree and Athy
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