Calm - Connect - Create
Your Mind - Your Relationships - Your Focus
Gallery of Wellbeing
Just some of the wonderful schools, students and faculty members with whom I've had the privilege of working ....
Workshops Delivered
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Mhathair De, Abbeyfeale 3 and 4th Class Group - 6 week programme ("Total Wellbeing - Mind/Body/Spirit")
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Colaiste Ide agus Iosaf School Completion Programme: "Friendship Circle" / 6 week programme with a small group.
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Presentation Tralee Full day of workshops with LC (Stop Stressing Start Thriving) and TY (Positive Living) .
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St Brendan's Killarney workshop with 120 leaving cert students "Stop Stressing Start Thriving"
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CBS The Green, Tralee(annual booking since 2023) - 1st and 2nd year groups "Big Step Forward" / "Winning at Life = Winning at Sport" - full day
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Pres Castleisland (annual booking since 2022) - Wellbeing workshops with entire school across two full days / a selection of age and content appropriate workshops for the school
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Pres Tralee (annual booking since 2022) - LC "Stop Stressing and Start Thriving" / TY "Intentional Meditation" - 3 hours per group
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Meenkilly NS, Co Limerick - All classes with a variety of workshops - 1 day.
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St Killian's, Bray - 5th year "Intentional Living: Building your Best Life" / 2nd year "Big Step Forward"
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CNC Kilcormac, Offaly - 2nd year "A Day in a Life / A Life in a Day" - full day
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MICC Dunmanway - 6th year "Stop Stressing and Start Thriving"
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Ramsgrange, Wexford - 2nd year "Big Step Forward"
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School Completion Programme - Bespoke 6 week wellbeing programmes for diverse group of students across St Mary's Boys NS, Abbeyfeale, Scoil Iosaf, Girls NS, NCW, Desmond Complex, NCW and Mathair De, Girls NS, Abbeyfeale
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Colaiste na Riochta, Listowel - TY "Confidence: Your foundation for a great Life" / 1st year "Big Step Forward"
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Scoil Mhuire NS, Brosna - 4th, 5th, 6th classes - "My Best Life - Self Esteem, Relationships, Positive Action" - 3 day programme
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Knockaclarig NS, Co Kerry - Summer Programme
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Kerry College - 2-day Wellbeing Workshops - focus on managing stress, building self-belief, confidence, relationships, self-care, and positive self-development - with student group and lecturers in Caherciveen



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